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Pure O OCD

What is Pure O OCD? What are some examples of mental compulsions?

OCD / Uncertain Mind

Pure O OCD is a tricky concept to understand. It wasn’t until my therapist pointed it out that I realized I suffer from it. I have my more obvious compulsions that include ritual checking or touching, but I didn’t understand that I have mental compulsions as well. I thought compulsions were only the visible things […]

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Can tarot cards be a compulsion for those with OCD?

OCD / Uncertain Mind

In the last couple of years, tarot card videos have increased in popularity on YouTube and other platforms. I started to get them recommended to me, and once I started watching them, I was hooked! I was never into tarot cards or psychics before watching those videos, but these made me fall into a rabbit

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Type 6 and OCD

Enneagram 6 and OCD — Is it more likely?

OCD / Uncertain Mind

What is Enneagram 6? The Enneagram is growing in popularity lately. If you don’t know what it is, it’s a personality assessment that helps you understand how you manage your emotions and view the world. There are nine personality types that could be your primary type. You will probably resonate a bit with all of

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The best explanation of OCD I’ve ever seen

OCD / Uncertain Mind

I’ve suffered with OCD since I was a child. The first time I can remember was when I was seven years old. I didn’t realize OCD was a thing until I was in high school, and since then I’ve tried to learn as much about it as I can. This all came to a head

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9 of the Best Books on Emotional Abuse

Emotional Abuse / Uncertain Mind

Dealing with emotional abuse can feel isolating. Oftentimes, you wonder if you’re blowing things out of proportion, or worse if you’re actually the one being emotionally abusive. There are definitely signs you need to be aware of, so it’s important to get educated about what is and what is not emotional abuse. I’ve listed below

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